How people landed their first UN job: real stories and career paths

How people landed their first UN job: real stories and career paths

How people landed their first UN job: real stories and career paths

Breaking into the United Nations can feel like a mystery. If you’ve ever Googled “how to get a UN job” or “how to start a career with the United Nations,” you already know there are dozens of articles but few that show the real paths people actually took.

Here’s a breakdown of different profiles of professionals, UN employees and consultants who made it into the UN system — and what you can learn from their journeys.

1. 🎓 The internship route

Many UN professionals started as interns in a UN agency, often unpaid, but used the experience to build networks and prove their value.

Example: Maria, a political science graduate, interned at UNDP for six months, supported donor reporting, and volunteered to help on cross-office projects. When a temporary position opened, she was recommended by her supervisor — this led to a consultancy and later a fixed-term post.

Takeaway: If you can afford to do an internship, use it strategically:

  • Network internally (coffee chats with staff, attend events)

  • Volunteer for extra tasks to get noticed

  • Request a reference letter — it strengthens future P11 applications

2. The JPO (Junior Professional Officer) route

The JPO Programme is a structured way into the UN, sponsored by member states for young professionals.

Example: Daniel, 31 years of age, applied through his government’s JPO programme. He prepared by tailoring his CV with UN competency language and highlighting results. After passing the written test and competency-based interview, he landed a JPO role with ITC — which transitioned into a P-level professional post.

Takeaway:

  • Watch for JPO calls on your government’s MFA website

  • Prepare STAR answers for competency interviews

  • Use “UN language” in your application (e.g., “results-based management,” “planning & organizing”)

3. 🤝 networking & connections

Yes, networking matters — but not in a “who you know” way. Many professionals build connections through conferences, LinkedIn, or collaborating with UN projects in their home country.

Example: Aisha worked for an NGO that partnered with UNICEF. She built strong relationships with UN staff, stayed in touch, and later saw a consultancy posted on UN Careers. A staff contact encouraged her to apply — and she got it.

Takeaway:

  • Attend UN-related events (online or in person)

  • Follow UN professionals on LinkedIn, comment on their posts

  • Stay informed about upcoming calls for applications

4. 🎯 Direct Application & Persistence

Some people simply apply — over and over — until they get through the system.

Example: Luis submitted over 39 applications before being shortlisted. He refined his P11 each time, matching competencies exactly to the job description. Eventually, he passed the written test for a P2 role and was selected.

Takeaway:

  • Don’t get discouraged by initial rejections

  • Study the job description — match your experience point-by-point

  • Use keywords and measurable achievements

🧠 What all successful paths have in common

  • UN Language: Use competency-based language (“teamwork,” “client orientation,” “accountability”)

  • Persistence: Rejections are common — keep applying

  • Networking: Build genuine relationships in the sector

  • Flexibility: Be open to consultancies, internships, or remote opportunities

🚀 Your next step

If you’re serious about starting a UN career, head over to United Career Coalition and book a 45-minute call with a UN career expert. You’ll get personalized advice, CV/P11 tips, and answers to all your questions about how to start a UN career and land your first UN job.

📅 Schedule a 45-minute video consultation with a UN expert today and get one step closer to the international career you’re striving for.

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What all successful paths to land a UN job have in common